Hangzhou medical bo chat anus tai hospital outside piles as the saying goes, "ten men nine hemorrhoids," many people have a long experience of hemorrhoids. Old anorectal hospital expert Xie Li son say: because now lifestyle and diet changes, in recent years, the piles' s share has increased, can account for half of healthy people. And the overtime gens, the multiple groups of hemorrhoids sedentary long the station make hemorrhoids is difficult to cure.
杭州医博肛泰医院聊外痔疮俗话说"十男九痔",很多人都有过长痔疮的阅历。 肛肠医院的老医生谢力子说：因为现在生活方式和饮食习惯的改动，近年来，痔疮病发的份额有所上升，简直占了健康人群的一半。而加班一族更是痔疮的多发人群，久坐久站令痔疮难以治好。
肛肠医院患者隐私——杭州医博肛泰医院聊外痔疮在线1对1隐私咨询服务
温馨小贴士：痔疮防治的杭州医博肛泰医院聊外痔疮几个小好办法
1.养成超卓的生活习惯杭州医博肛泰医院聊外痔疮：避免久站久坐，常常要换个姿势，自我放松一下。
2.养成超卓的饮食习惯：杭州医博肛泰医院聊外痔疮大便通畅能削减便秘，能够有用防范痔疮。多吃麸皮、麦片、蔬菜、生果，特别是韭菜、菜心梗等有纤维的青菜。避免食用辛辣、油炸食物，削减烟酒。
3.多操练肛门括约肌：A.仰卧，双腿举高，仿杭州医博肛泰医院聊外痔疮照骑车动作，在空中替换蹬踩。B.缩短肛门，上提括约肌，1天做5组，1组20下。
4.用花洒头冲刷按摩：在便后能够用花洒头冲刷，杭州医博肛泰医院聊外痔疮并用水流影响按摩，冲击肛门5分钟。
5.睡前泡泡温水;在睡前能够用温热水浸泡肛门15分钟，杭州医博肛泰医院聊外痔疮并杭州医博肛泰医院聊外痔疮在其过程中缩短肛门。痔疮手术后会反复吗？在线咨询
6.记住守时排便：杭州医博肛泰医院聊外痔疮养成守时排便的好习惯，往常能够适量选用牛黄解毒或许清热解毒的凉茶。
7.便秘患者自我按摩：杭州医博肛泰医院聊外痔疮有便秘的患者能够在自己肚子上由左到右地打圈按摩，这是粪便从构成到排出的途径，自我按摩能够改善便秘。
Patients with anorectal hospital to ensure privacy - 1 of 1 privacy online consulting services
Warm tip: tumors of the prevention and control of a few good solution
1. The remarkable life habit: avoid long standing sedentary, often need to change the posture, to relax myself.
2. The astonishing diet habit: can reduce constipation defecate unobstructed, can be useful to prevent hemorrhoids. Eat bran, cereal, vegetable, fruit, especially with fiber green vegetables such as leek, food myocardial infarction. Avoid eating spicy, Fried food, cut tobacco and alcohol.
3. Practice more anal sphincter: a. lie on your back, legs elevated, modelled on the cycling action, replace stamped on it in the air. B. to shorten the anus, lift sphincter, 1 day do 5 groups, 1 group of 20.
4. Use the shower head flush massage: can use in toilet, shower head scour, massage with water influence, impact the anus for 5 minutes.
5. Bubble water before sleep; 15 minutes before going to bed with warm water to soak the anus, and shorten in the process of the anus. Hemorrhoids relapse after the operation? Online consulting
6. Remember to be punctual, defecate form the good habit of punctuality defecation, always can right amount choose bezoar detoxify may be heat-clearing and detoxifying herbal tea.
7. Constipation patients self massage: patients with constipation can on his belly massage from left to right, this is the way of feces from form to discharge, self massage can improve constipation.
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